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Located in northwest Indiana the leading health professionals at Adam Chiropractic Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Pete Adam is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
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It's Your Life... Live it in Health!
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Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
Summertime may mean barbecue and it may mean the beach, but it also means outdoor activities that we haven't engaged in for much of the year such as hiking, biking, volleyball, and tennis. If we w ...View Article
Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
We all want good health for ourselves and the members of our families, but most of us are uncertain as to the actions we need to take to attain this goal. If we perceive the road to climb as too s ...View Article