Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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Reviews By Our Satisfied Patients

  • "Dr Pete is amazing! He’s gotten my headaches under control and is working on my lower back, hip and forearm pain to get me back in working condition!"
    Sarah Barsic / Facebook Reviews
  • "I was training for my first marathon, but I was overtraining which caused an injury. Without Dr. Adam I wouldn't have been able to run my first marathon with my best time ever...I also was able to run 2 more with his help! I recommend him to all runners!"
    Alexandra Elise / Facebook Reviews
  • "Dr. Adam is kind, intelligent and professional. He really cares about his patients."
    Nancy Wallace / Facebook Reviews

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